I put the skins of my watermelons outside for the snails to enjoy.
Wednesday, August 23, 2023
Sunday, August 20, 2023
Sunday Self Care Tip
Move Your Body
Any activity will do, bonus points if you actually enjoy it and can fit in your schedule! Think solo dancing in your living room, walking up and down your stairs, Zumba class, Yoga with Adrienne Youtube channel, pedaling a stationary bike for 15 minutes after lunch, doing jumping jacks in your office, or walking an extra loop at the mall. In other words, moving your body does not mean an hour-long advanced cycling class at 5 am (unless that’s your thing of course) but any realistic activity for your lifestyle, routine, and personal preference.
Monday, August 14, 2023
Sunday, August 13, 2023
Sunday self care tip
- Nutritious Meals
Healthy eating starts with learning what our body needs to feel nourished and how we can fulfill these needs with nutritious foods we like and enjoy. The next step is learning the nutritional basics about the foods we consume and what fuel the human body needs to be healthy and strong. I really like the free Fooducate app for learning the nutritional values and benefits of different foods, and it also tracks your activity levels. Based on all this information we can make a solid, educated, sustainable, and very easy-to-follow meal plan for ourselves, which will give us a much higher chance of integrating this new healthy
Thursday, August 10, 2023
Monday, August 7, 2023
Canal Days, August 6th 2023
Wolf took me to Canal Days in Port Colbourne yesterday. I was a little disappointed. There was a lot of food booths and the food looked and smelled delicious. There was no place to sit except on the ground behind the booths or walking around holding the food and trying not to bump into anyone. The vendor booths had nothing new to show. We did see the large cruise ship that is travelling through the Welland Canal. The most of stores were very gracious in offering water for Loco (our dog) everyone wanted to pet him. Loco is a service dog but one store asked us to leave because there was not enough room in the store for the people who where just looking. One gentleman bought a bottle of water and poured some into his hand for Loco to have a drink. I did buy another cute piggy
Sunday, August 6, 2023
- Learn to Self-Soothe
We will always have stress in our lives. That’s just life, it comes with its ups and downs. As a result, we will have both positive and negative emotions. The trick is to discover ways to self-soothe and cope with those negative emotions when they come (because they will) in a positive, productive, and sustainable manner. Both negative and positive feelings have an equally important part in our human development and growth, and learning how to effectively manage difficult emotions strengthens our emotional wellbeing. Some of the best self-care for self-soothing examples: journaling, meditation, mindful walking, exercising, coloring, taking a cold or hot shower, and saying positive coping statements to
Sunday, July 30, 2023
Sunday Self Care Tip
Your Sunday Self Care Tip.
Sleep deficiency has several detrimental effects on our mental and physical health, including cardiovascular and metabolic diseases, and impaired cognitive performance. Optimizing and prioritizing our sleep habits improves mood, mental and physical performance, metabolism, and energy levels. Getting on a consistent sleep schedule, monitoring caffeine intake, eliminating screens at least 30 minutes before bedtime, creating a before-bed relaxation routine- all can make a huge difference in the quality of our physical and mental health.
Saturday, July 29, 2023
Friday, December 6, 2019
Saturday, January 2, 2016
One of my New Year Resolutions is to post at least 3 times a week.
It may not alway be about crafty stuff but also about other things that interest me. Another New Year Resolution is to make sure that I mail out my swap to the different groups on time.
Here is a picture of a swap that I received. The small cards are called ATC's. You do not sell these, you only trade them. They are miniature works of art. I wrote a post about ATC's a while ago. Here is the link to learn more about them: http://kreationsbykris.blogspot.com/2014/06/sewing-atcs.html
Below is a picture of the Scarf and Toques set that I knit as a Christmas gift for my friend at work.
My friend always appreciated my handmade gifts.
Tuesday, February 3, 2015
Buddha Card
Rolodex
Tuesday, January 6, 2015
Scrapbooking Tote
How to Pack A Scrapbooking Tote
- Craft Knives - my favorites are from Westcott
- Craft Mat for the Craft Knives – Westcott makes a tool-bag-friendly 6″ version
- Stamp Scrubber
- Adhesive Tape Runners – Tombow Mono are my choice but not what I had in the video
- Foam Dots and Squares – American Crafts Dots are my favorite but I have a mix in the video
- Adhesive Dots – these are in the bags with the foam dots in my video
- Journaling Pens – these Black Sakura pens are great as are Copic Fine Tip and Zig Markers
- Sharpie Markers + Pencils
- Adhesive Eraser – I use the one from Xyron
- ColorBox Wicked Black Inkpad
- ColorBox Seattle Sky Inkpad
- ColorBox Stylus and Tips
- ColorBox Cat’s Eye Inkpads
- Jewelry Boxes - make great dividers for a bag
- Needle Nest Case - keeps needles and pins from poking you
- Purse Hook – great for hanging your bag (and purse) from a table for easy access. Floors are dirty!
- Compact Cell Phone Charger
- White Acrylic Paint and FoamPaint Brush
- Liquid Adhesive – I use PVA, Elmer’s Craft Bond, and Tombow Mono Multi Liquid Glue
- Luggage Tag or Charms with your name on them
Thursday, December 25, 2014
Trends for 2015
Craft Trends to look for in 2015
Christmas Santa's
Sunday, November 9, 2014
Steampunk Balloon Tag
Steampunk Balloon Tag
Halloween Swap
Halloween Swaps
This is a Tri-Fold ATC 2 1/2" by 3 1/2 ". The swap was for a Art for the Creative Minds yahoo group. The swap was to be to feature Edgar Allen Poe. I used images from Altered Pages.
I started with a piece of black card stock folded down to measure 2 1/2 X 3 1/2. The middle image of Poe was layer on the black and then a paper frame was place around it. The Raven ticket was printed from the internet. The picture on the left shows Edgar Allen Poe gravestone. The raven picture on the right is also from Altered Pages.
These tags are for a Halloween swap for Stamping Scrapping Swapping Democracy. The tags were a multiple swap. We sent 8 tags to the hostess and in exchange we will receive 8 different tags.
I cut black card stock to a #8 manilla tag. 6 1/4" by 3 1/8". The orange layer was cut about 1/4" smaller all around and then the spiderweb piece was cut smaller by another 1/4". I used a spider web washi tape that I received from a member of another group across the bottom. I purchased a package of spiders with the angel hair webs from a Dollar tree. I pulled the angel hair to give the appearance of a webs and then hot glued the spider in the middle. I use a Halloween sticker to attach the ribbon to the top of each tag.
Saturday, August 23, 2014
It took over 20 days to move everything to the new residence. Thankfully, it was just about 4 km from where we were living. My son and his friends did all the moving.
I am still trying to unpack the boxes and find things.
Wolf my son left for New York today. He is trying out for a new survival reality show.
Luka our Husky passed away about a month ago and we were offered a rescued husky. The original owner got her as a puppy and had to leave her with his mother. She did not want the dog. We had not planned on getting a new dog so soon, but this one needed a forever home. She is black and white with beautiful blue eyes. Luna has not left Wolf's side since she came to live with us and has been going everywhere with him. Now that he left, she is mopping up in his bedroom.
Saturday, June 7, 2014
Composition Book Cover
- Cut a piece of black heavy card stock 6 1/2" by 8"
- Cut a piece of orange Cardstock ( I use Bazzill) approx 5 1/2" X 6"
- The middle of the orange card stock was cut out using a SizzixDie Bigx-Top Note
- Do not throw the cutaway piece out. It can be stamped or embellished for future for card fronts.
- Cut a piece of punchinella cut from corner to corner of the base piece
- Attach the punchinella to the card stock with a piece of double sided tape.
- The main design ( the spooky house is a cuttlebug die)
- White pigment ink was dragged over over the house image to give an eerie effect.
- The windows and moon where highlighted with gold pen
- Attach the main design on the backside of the frame with the coloured design showing.
- Attach the frame with the design to the card on top of the punchinella
- Stamp a Halloween saying on a piece of orange card stock and attach it to a piece of black card stock.
- Embellish as desired
Sewing ATC's
Here are two ATC's (Artist Trading Cards) I created from Altered Pages materials.
To make these ATC's:
- Choose your theme idea
- Cut heavy card stock or cardboard (such as an old cereal box) to exactly 2 1/2" X 3 1/2 "
- Cut and Glue scrapbook paper onto cardboard pieces you just cut out.
- Print off collage sheets from Altered Pages
- Cut images from collage sheets
- Glued images onto cardboard sheet
- Embellish as desired
Images were cut from a the following Altered Pages collection
- Sewing collage
- Fashion collage
- Button Sheet
References:
Trading cards offer glimpse into Edmonton art scene Edmonton Journal Friday, July 27, 2007
Artists' trading cards put collectible creations in the palm of your hand Honolulu Star Bulletin Sunday, May 6, 2007












